ATTENTION: OVERWHELMED COLLEGE STUDENTS
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ATTENTION: OVERWHELMED COLLEGE STUDENTS
ATTENTION: OVERWHELMED COLLEGE STUDENTS
ATTENTION: OVERWHELMED COLLEGE STUDENTS
Creating success without burning out!
Welcome! I’m Julia Becker.
I work with college students (just like you!) to build a healthy balance between work and fun and to get the most out of their college experience.
Maybe you’re struggling to juggle all the tasks of college life – schoolwork, friends, social clubs, volunteering, internship, and more. But where is the time for fun and relaxation? And how can anyone succeed in all these things without burning out?
If you want more out of college, let’s work together to make some changes! Your college success story starts with resilience, habits, and mindset, and together we will build them. Contact me to discuss how you can begin working smarter to create the success you deserve—burnout excluded!
Maybe you’re feeling overwhelmed by schoolwork, friendships, and the responsibilities of adult life. You may even feel unsure how to begin solving these problems, or whether you can!
Perhaps you’re wondering if you’ve chosen the right major, right friends, or even the right college. You may wonder what the future holds and worry that making the wrong decision will lead to unhappiness or regret.
Have challenges made you doubt your abilities or self-worth? Perhaps feelings of loss or doubt have caused you to either give up on your goals or avoid trying as hard as you need to. This could even cause sadness, worry, and self-doubt to multiply as time goes on.
Even while juggling multiple tasks, you can still feel calm and in control. You can learn how to manage your time and create habits that work for you rather than against you.
An internal feeling of stability provides peace when facing life's uncertainties. Even though your path may be unclear, stability helps you move forward with confidence; seeing uncertainty as possibility rather than doom.
A confident mindset will help you overcome obstacles and bounce back from setbacks. Confidence gives you the strength to strive for greater goals and achieve more than you thought was possible.
College students often feel like they don’t have enough time. They struggle to get the most out of the time they DO have. Many think time management is just using a planner, but it involves so much more than that! Traditional time management tips often fail because they don’t address the root cause of the struggle. Through coaching we will discover your unique barriers to time management and develop solutions that work for you.
It may not be surprising that many high achieving students have high self confidence. College brings all sorts of challenges, and students with high confidence have the best success in overcoming these challenges. Together we will work to build your self-confidence so that you can overcome any challenge that college throws at you!
How can you achieve a goal if you don’t understand the obstacles in your way? Through coaching, we will identify and dive deep into understanding your unique challenges, and then develop a customized plan for success.
Sometimes the consequences of a decision feel so important that students fear making the “wrong” decision and therefore avoid making any decision at all! Making a decision involves cutting through all the noise (comparison with others, fear of missing out, fear of regret, self-doubt) to clarify what you truly want.
